Monday, 4 January 2016

Dinner recipes - Greek Lamb and Spinach Stew


Greek Lamb and Spinach Stew




Ingredients
·         2 lb. boneless lamb shoulder
·         1 can diced tomatoes
·         ½ c. chopped onion
·         1 tbsp. minced garlic
·         ½ tsp. each Greek herb seasoning and salt
·         ¼ tsp. Pepper
·         1 can cannellini beans
·         1 can Whole Artichoke Hearts
·         3 c. baby spinach (3 oz)
·         2 tsp. grated lemon zest
·         Topping: crumbled feta cheese
Directions
1.       Mix lamb pieces, tomatoes, onion, garlic, Greek seasoning, salt and pepper in a 3 1/2-qt or larger slow-cooker.
2.      Cover and cook on low 7 to 9 hours or until lamb is tender when pierced.
3.      Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker.
4.      Cover and cook on high 15 minutes or until spinach wilts and mixture is hot.
5.      Stir in lemon zest; sprinkle with feta.



No comments:

facebook