Dinner recipes - Mediterranean Turkey Kabobs

Mediterranean Turkey Kabobs

Ingredients

• 1¼ lb. ground turkey
• ⅓ c. bulgur wheat
• 1 tbsp. minced garlic
• 1 tbsp. grated lemon zest
• 2 tsp. ground cumin
• ½ tsp. salt
• 1 Red Onion
• Nonstick spray
• Mint & Garlic Sauce
• 1 c. plain low-fat yogurt
• ¼ c. chopped fresh mint
• ¼ tsp. minced garlic
• ¼ tsp. salt

Directions

1. Remove broiler pan. Coat rack with nonstick spray. Heat broiler. Have ready 8 wooden skewers.
2. Mix turkey, bulgur, 1⁄3 cup water, the garlic, zest, cumin and salt in a large bowl until well blended. Form into 16 sausages. Thread 2 per skewer plus 2 onion chunks. Coat with nonstick spray.
3. Broil 3 to 4 in. from heat source 4 minutes on each of 4 sides, or until no longer pink at center.
4. Meanwhile, mix Sauce ingredients in a small bowl. Serve with the kabobs. Serve with bulgur wheat and sautéed zucchini and grape tomatoes.