Healthy recipes -Barley with Apricots, Hazelnuts, Chocolate, and Honey

Barley with Apricots, Hazelnuts, Chocolate, and Honey

Ingredients

• 2¼ c. water
• ¼ tsp. salt
• 1 c. barley
• 1 c. low-fat buttermilk
• ¼ c. chopped dried apricots
• ¼ c. chopped blanched toasted hazelnuts
• ¼ c. chopped dark chocolate
• ¼ c. honey

Directions

1. Bring water and salt to a boil. Whisk in grains. Return to a boil. Reduce heat to low. Simmer, covered, for 1 hour. Let stand for 5 minutes. Fluff with a fork before serving and top with buttermilk, apricots, hazelnuts, chocolate, and honey.