Saturday, 2 January 2016

Healthy recipes - Gaspacho

Gaspacho


gaspacho

Ingredients

  • 4 c. tomato juice
  • 3 large ripe tomatoes
  • 1 c. diced cucumber
  • 1 c. chopped green bell pepper
  • ½ c. chopped onion
  • ¼ c. red-wine vinegar
  • 2 tbsp. olive oil
  • 1 tbsp. minced garlic
  • .13 tsp. hot-pepper sauce
  • chopped cilantro

Directions

  1. Put 2 cups of the tomato juice and half of the tomatoes, cucumber, bell pepper and onion into a blender or food processor. Add vinegar, oil, garlic and hot-pepper sauce. Process until almost smooth. Pour into a large bowl.
  2. Stir in remaining juice and vegetables. Cover and refrigerate at least 2 hours. Garnish with cilantro just before serving.

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