Saturday, 2 January 2016

Healthy recipes - Salmon and Ginger Rice Bowl

Salmon and Ginger Rice Bowl


Ingredients

  • 2 tbsp. soft butter
  • 2 tsp. curry powder
  • ½ tsp. salt
  • 4 salmon fillets
  • ¼ c. white wine
  • 1 tbsp. lemon juice
  • 12 oz. broccoli florets
  • 3 tbsp. water
  • 1 tbsp. minced ginger
  • 2 c. cooked brown rice
  • ¼ c. Sliced almonds

Directions

  1. Mix butter, curry powder, and 1/4 tesspoon salt. Spread on salmon fillets in 8-inch baking dish. Add white wine and lemon juice. Cover; microwave on high 6 minutes or until done. In bowl, mix broccoli florets, water, minced ginger, and remaining 1/4 teaspoon salt. Cover; microwave on high 4 minutes. Serve over cooked brown rice mixed with sliced almonds, if desired.


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